Welcome to Heart of Wisdom! We provide integrative, evidence-based psychotherapies for anxiety, OCD & OCD-spectrum disorders. Our therapeutic approach is active, collaborative, and compassionate. We utilize cognitive-behavioral approaches such as Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness-Based Cognitive-Behavioral Therapy (MB-CBT) and Acceptance and Commitment Therapy (ACT). We also provide Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART).


Areas of Interest/Speciality
Academic/Teaching, Assessment/Testing, Behavior Therapy, Business Consulting, Children & Adolescents, Clinical Psychology, Cognitive Psychotherapy/CBT, Community Psychology/Prevention, Consultation/Supervision, Disaster Mental Health, EMDR, Ethnic/Minority Issues, Gay/Lesbian/Queer Allied, Health Psychology/Behavioral Medicine, Professional Issues/Advocacy, Psychologist of Color, Psychopharmacology, Psychotherapy, Psychotherapy (Adult), Psychotherapy (General), Psychotherapy (Individual), Psychotherapy (Psychodymanic), School & Special Education, Sexuality Issues, Short-Term Therapy, Telehealth, Trauma/Abuse/Attachment

Accepted Insurance
Aetna
Anthem
BlueCross and BlueShield
Cigna
Medicaid
Self Pay
Opening Hours
Monday
6:00 pm - 9:00 pm
Tuesday
6:00 pm - 9:00 pm
Wednesday
Closed
Thursday
6:00 pm - 9:00 pm
Friday
6:00 pm - 9:00 pm
Saturday
9:00 am - 5:00 pm
Sunday
Closed