I am a healer by nature and profession. Intuitive, compassionate and sensitive to the suffering of others. I am invested in, and care deeply about, each patient, and am here to help each one make positive change. I help patients identify problems and define their goals for therapy, which may include personal, interpersonal, social, career, and educational, changes, adjustments, developments and improvements.
I specialize in anxiety disorders, depression, relationships, trauma and anger management, and treat individuals, couples and families (adults, teens and children over six) and give them powerful tools that can help them immediately and moving forward into their lives.
I’m trained in several empirically supported therapeutic techniques and often employ elements of different modalities to form a cohesive treatment plan for each patient. Modalities include: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy. I also use biofeedback to help patients control stress, emotions and the interactions between the heart and brain.
I take an individualized approach to understand each patient’s history, taking into consideration their unique experiences, feelings and perspectives belonging only to them. When working with children, I use play therapy to help them express their emotions and thoughts in a natural setting, and teach them social and problem-solving skills to better cope with life’s challenges.
Please call me today for a free consultation via phone or to set up your initial appointment.