Lauren Simicich, PsyD

About My Practice

I currently provide individual telehealth therapy for adults across Connecticut and Utah, helping clients process complex patterns, navigate major life shifts, and build meaningful lives aligned with what matters most to them.

Clinical Areas of Focus

• Anxiety and chronic stress

• Depression and mood difficulties

• Burnout and perfectionism

• Life transitions and identity shifts

• Attachment patterns and relational health

Therapeutic Approach

My practice is rooted in Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches. I thoughtfully integrate relational, existential, mind-body, and attachment-based techniques to tailor therapy to each client’s unique needs, goals, and preferences.

Practice Details

• Services Offered: Individual Therapy (Adults)

• Format: Telehealth across CT and UT (with future in-person care planned for Hartford County)

• Insurance: Currently self-pay only; actively in the paneling process with major insurance providers